Arise & Thrive

Teresa Farmer- Benefits of Yoga

Episode Summary

Yoga instructor Teresa is a mom of 3, spouse of 14 years and has run a successful hair business for 15 years. Through different trials in Her life she has found great peace and passion in helping others find the beauty within and strive to be their best self through yoga and meditation! Learn how life changing yoga can be for you! Thanks Teresa!

Episode Notes

 

Teresa  Farmer

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Treescutsandstyles

Vision Board Master class

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