Arise & Thrive

How our Beliefs are Affecting our Emotions: Cindy Sue Bezas

Episode Summary

We believe that an event causes us to feel or act a certain way but actually it is our belief about the event that causes us to have the emotional consequence. A ( Activating event) = C ( emotional consequences ) But actually A ( Activating event) + B ( Beliefs about the event ) = C ( emotional consequences )

Episode Notes

Cindy Sue Bezas, M.S. is a confidence coach, business consultant, podcast host, speaker, mom, and the founder of the Self Design Academy.

 

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